How many times have you started something (a project, working towards a goal, a new venture, ...) only to find yourself back-paddling and going back to square one? It's so frustrating to experience that feeling of taking one step forward and three steps back! Yet, we all experience it at one point or another! Sometimes, it can feel like we're constantly spinning our wheels and like there's no way out! Self-sabotage (those things we do subconsciously that stop our progress forward) can be difficult to recognize, and even more difficult to overcome. The good news is that it IS possible! So, on this first installment of a 2-part conversation, we're going to address the foundational understandings and mindset that can help us beat self-sabotage. Get ready to take tons of notes as we begin by exposing why we face self-sabotage and the shifts that get to happen if we are to escape its grasp! Then come back next week for part 2! Welcome to this conversation on how to beat self-sabotage here on Sincerely Speaking!