What, exactly, is perfectionism? Can perfectionism be harmful to ourselves and those around us? What can we do about our own, or others', perfectionistic tendencies? Join me in this conversation about perfectionism with Nicole Burgess (part of an collaboration we did for the Ultimate Family Connection Summit). Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.