How's your stress level? Stress, anxiety, and burnout are common experiences for most of us these days. In fact, for a lot of us, especially those driven to be high performers, stress and anxiety become a "default" state. But, do we really understand what stress is and how to rise above it's potentially disempowering and harmful consequences? Join me in this conversation with Anna Zschuppe as we discuss Stress and Other Traps here on Sincerely Speaking. Anna Zschuppe is the CEO and founder of Summer SOULstice where she works as a stress/burnout coach for high achievers and business owners. She quit her six-figure, Fortune 500 job in corporate America at age 26 to pursue her entrepreneurial dream, and she made over $15,000 within her first three months. Anna is a certified career coach and has served college students and executives alike for 5+ years. She also has provided strategy and transformation services to clients in the private and public sectors, and she now works closely with Catholic organizations in the Dallas-Fort Worth area as a keynote speaker and HR consultant. Anna has been featured in Brainz magazine and across publications focusing on women empowerment, small businesses, and mental health.
Connect with Anna:
Website: www.summersoulsticecoach.com
Facebook: https://www.facebook.com/anna.zschuppe
Facebook Group: http://facebook.com/groups/soothingstresscollective
LinkedIn: https://www.linkedin.com/in/annazschuppe/
YouTube: https://youtube.com/@annazschuppecoach
Instagram: https://www.instagram.com/zschups_ahoy/
Twitter: https://twitter.com/zschups_ahoy