Today, more than ever before in history, the questions of how to manage technology, technology addiction, and the connection between the overuse of technology and mental health need to be addressed. In today's conversation, Joshua Wayne Author, Educator, Coach, and Co-Creator of One Caring Adult, shares with us his simple guide to managing technology. Since 1996, Joshua Wayne has worked with kids in just about every setting imaginable: drug and alcohol treatment, with at-risk foster youth, community mental health, private practice and as a Director of Special Education at District of Columbia Public Schools. He helps youth face the challenges in front of them and make smart, empowered decisions as they navigate towards adulthood. He also teaches parents, teachers and other caring adults how to best love and support them through this process. He is the author of The Simple Parenting Guide to Technology